I feel the best I’ve felt for over a week. The dizziness is subsiding and I’m way more centred, stronger. Thanks for all the well wishes. I went over to Alresford where C gave me an acupuncture treatment, clearing out damp in my system. I felt the effects immediately, a clear head and integration taking place as I lay on the massive sofa. I’m tired though, so plenty of sleep tonight.

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Continuing the Everest odyssey, I’ve been reading Lincoln Hall’s book ‘Dead Lucky’. Regular readers will remember Lincoln is the guy who was left for dead with cerebral oedema at 8,300 meters and yet somehow survived the night to be discovered the next morning. “I imagine you are surprised to see me here,” he cheerfully announced to four climbers on their way to the summit at dawn. Here’s a ten minute interview with the legendary Lincoln Hall:

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Really liking the new Radiohead song and video. The choreography is by Wayne McGregor. In my ignorance of dance I assumed there was no choreography:

Beyonce Single Ladies version:

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Steps stepped: 3817