Monthly Archives: October 2009

Kripalu YTT Yoga Journal – 30 October

Red faced, I demoed a forward bend in front of the whole group. Good to establish a little relationship with the teacher. I’m somehow less scared of the group now. Lots of lower back work today. Good teaching practice in … Continue reading

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Kripalu YTT Yoga Journal – 29 October

Woke up feeling trembly and detoxy. I’m moving through that ill feeling that is approached and felt at times. I’m weak but there’s a fire in this. Powered through the illness with a full-on morning class. Posture clinic in the … Continue reading

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Kripalu Yoga Journal – YTT – Day Three

28 October Wanted to speak, didn’t. It will come. Sadhana = Personal practice The Five Vayus: Apana – Gravity Prana – Brighten Samana – Micro Udana – Movement Vyana – Total Connection (Another yogic map) Science is now giving validity … Continue reading

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Kripalu Yoga Journal – YTT – Now the Inquiry of Yoga; Koshas; Blinfolds: fleshy alive things

Tues 26 October, YTT Morning Sadhana, use of 60s music and laughter. … Are there other radio stations to tune in to? The strongest signal is not the only one. Turn up the volume of awareness. Tune in to others’ … Continue reading

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Kripalu Yoga Journal – Goals of Teachers, “Self-observation with love”

Continuation of my journal and memories of the Kripalu Yoga Teacher Training. Monday 26th – first full day. We start at 0630 with morning yoga. A little more vigorous than the gentle sessions I took before the course started. Lovely … Continue reading

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Kripalu Yoga Journal – YTT – First Evening

During the teacher training course last year, we were encouraged to keep a journal during the four week intensive. It’s nearly six months since we started the course and I would like to share some of my entries and memories. … Continue reading

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Royal Mail

If you have an opinion about the post strikes, etc, read this too. The voice of the postman you don’t hear so easily: The truth is that the figures aren’t down at all. We have proof of this. The Royal … Continue reading

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Ultra-violent Google Wave Demo

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Think Where The Wild Things Are may be too scary?

What do you say to parents who think the Wild Things film may be too scary? Sendak: I would tell them to go to hell. That’s a question I will not tolerate. via Exclusive: A Talk With the ‘Wild Things’ … Continue reading

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Michael Moore to President Obama

Friday, October 9th, 2009 Dear President Obama, How outstanding that you’ve been recognized today as a man of peace. Your swift, early pronouncements — you will close Guantanamo, you will bring the troops home from Iraq, you want a nuclear … Continue reading

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Wrong orchid (238/365)

Wrong orchid (238/365), originally uploaded by :Duncan.

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Portchester Castle (237/365)

Portchester Castle (237/365), originally uploaded by :Duncan. Portsmouth Harbour, low tide

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Room 8 (236/365)

Room 8 (236/365), originally uploaded by :Duncan. View from the window of Room 8, Krishnamurti Centre.

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West Tisted Yew Tree (235/365)

West Tisted Yew Tree (235/365), originally uploaded by :Duncan. One of the oldest yews in the country. Yews can be up to 4,000 years old!

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Bramdean Church (234/365)

Bramdean Church (234/365), originally uploaded by :Duncan. 12th Century

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