Monthly Archives: October 2009
Kripalu YTT Yoga Journal – 30 October
Red faced, I demoed a forward bend in front of the whole group. Good to establish a little relationship with the teacher. I’m somehow less scared of the group now. Lots of lower back work today. Good teaching practice in … Continue reading
Kripalu YTT Yoga Journal – 29 October
Woke up feeling trembly and detoxy. I’m moving through that ill feeling that is approached and felt at times. I’m weak but there’s a fire in this. Powered through the illness with a full-on morning class. Posture clinic in the … Continue reading
Kripalu Yoga Journal – YTT – Day Three
28 October Wanted to speak, didn’t. It will come. Sadhana = Personal practice The Five Vayus: Apana – Gravity Prana – Brighten Samana – Micro Udana – Movement Vyana – Total Connection (Another yogic map) Science is now giving validity … Continue reading
Kripalu Yoga Journal – YTT – Now the Inquiry of Yoga; Koshas; Blinfolds: fleshy alive things
Tues 26 October, YTT Morning Sadhana, use of 60s music and laughter. … Are there other radio stations to tune in to? The strongest signal is not the only one. Turn up the volume of awareness. Tune in to others’ … Continue reading
Kripalu Yoga Journal – Goals of Teachers, “Self-observation with love”
Continuation of my journal and memories of the Kripalu Yoga Teacher Training. Monday 26th – first full day. We start at 0630 with morning yoga. A little more vigorous than the gentle sessions I took before the course started. Lovely … Continue reading
Kripalu Yoga Journal – YTT – First Evening
During the teacher training course last year, we were encouraged to keep a journal during the four week intensive. It’s nearly six months since we started the course and I would like to share some of my entries and memories. … Continue reading
Royal Mail
If you have an opinion about the post strikes, etc, read this too. The voice of the postman you don’t hear so easily: The truth is that the figures aren’t down at all. We have proof of this. The Royal … Continue reading
Think Where The Wild Things Are may be too scary?
What do you say to parents who think the Wild Things film may be too scary? Sendak: I would tell them to go to hell. That’s a question I will not tolerate. via Exclusive: A Talk With the ‘Wild Things’ … Continue reading
Michael Moore to President Obama
Friday, October 9th, 2009 Dear President Obama, How outstanding that you’ve been recognized today as a man of peace. Your swift, early pronouncements — you will close Guantanamo, you will bring the troops home from Iraq, you want a nuclear … Continue reading
Wrong orchid (238/365)
Wrong orchid (238/365), originally uploaded by :Duncan.
Portchester Castle (237/365)
Portchester Castle (237/365), originally uploaded by :Duncan. Portsmouth Harbour, low tide
Room 8 (236/365)
Room 8 (236/365), originally uploaded by :Duncan. View from the window of Room 8, Krishnamurti Centre.
West Tisted Yew Tree (235/365)
West Tisted Yew Tree (235/365), originally uploaded by :Duncan. One of the oldest yews in the country. Yews can be up to 4,000 years old!
Bramdean Church (234/365)
Bramdean Church (234/365), originally uploaded by :Duncan. 12th Century