Behold the Apple Pie Smoothie:

It tasted as good as it looks and sounds. Apple, banana, kale, cinnamon, ginger and almond milk. Vegans look away now: I replaced the almond milk with organic whole cows milk. It made a really filling and nutritious breakfast, boosting my levels of acetylcholine and flavonoids.

A bit of a hangover day from the Christmas foods, but the usual familiar sluggish feeling has been kept at arms length by these healthy smoothie breakfasts.