Meditation Journal – Day 26

Vipassana Meditation Day 26

am 1hr

It started as a slow drift back towards sleep. It turned into an inquiry into action, an action where there is nothing else that should be being done right now. It was obvious when I was skimping, sliding across sensation instead of contacting it, shooting past instead of stopping to listen. This is so very familiar in the outside world. When there is contact, movement in it’s correct timing, something else happens. Action. Otherwise things remain as they have been. It’s as much about the listener as the thing being listened to.

pm 1hr

No technique, method, system, just laid down for one hour wondering about what (the hell) is anger. I’m none the wiser. Something to do with imposition. And a boiling pot of water.

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