Goodbye old faithful (73/365)



Goodbye old faithful (73/365), originally uploaded by :Duncan.

After nearly exactly almost certainly three years it’s time to say goodbye to the faithful Samsung NV11. It’s a good little camera and I still think the design is stunning. A little chipped, a little battered, I hope someone wants to buy it. I am very pleased with my new Panasonic Lumix TZ10.

Breathing consciously makes all the difference

Breathe
Stretch
Stretch no more than if waking up and yawning
A natural stretch
A natural breath
No fancy postures needed
Breathe into any tightness
And as the breath leaves, notice any relaxation
Not only in ‘yoga’
But sitting at the desk
Watching the television
Breathing consciously makes all the difference

When there is love, the word duty disappears.

– Krishnamurti, Book Of Life, 13 April

Goldman Sachs denies betting against clients, but doesn’t deny being a great vampire squid wrapped around the face of humanity

The eight-page letter, signed by chief executive Lloyd Blankfein and president Gary Cohn, also contained a detailed defence of the $12.9bn (£8.5bn) payout which Goldman received from AIG after the failed insurance giant was bailed out by the US government.

The letter appears to be a detailed response to some of the allegations made nine months ago by Rolling Stone journalist Matt Taibbi. His article, which argued that Goldman had repeatedly profited by inflating unsustainable financial bubbles, received widespread coverage. It included the claim that the company was “a great vampire squid wrapped around the face of humanity, relentlessly jamming its blood funnel into anything that smells like money”.

via Goldman Sachs denies ‘betting against clients’ | Business | guardian.co.uk.

Starting the day inwards

After three weeks of getting up and going straight to work, I am welcoming the chance to have some space in the morning. Some space to stretch, some space to not immediately get busy, some space to relax and connect. To relax first thing in the morning… seems odd that I’d need to, having rested a whole night, but there it is: tension on waking. Sleep isn’t necessarily restful. So, instead of two hours of computers, video players, storage systems, this morning it’s been two hours of gentle stretches, sustained poses, relaxation and sitting quietly, gauging where I’m at today, the issues, short and long term, how I am feeling. Basically, being in touch and going in instead of out, to start the day.

Surely, love is not a thing of the mind; and because the things of the mind have filled our hearts, we have no love. The things of the mind are jealousy, envy, ambition, the desire to be somebody, to achieve success. These things of the mind fill your hearts, and then you say you love; but how can you love when you have all these confusing elements in you? When there is smoke, how can there be a pure flame?

– Krishnamurti, Book Of Life, 12 April