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Meditation Journal – Day 39

Posted on December 27, 2012 by Duncan Toms

Vipassana Meditation Day 39

am 20 mins

What is fear? Sensation wrapped in the habit of thought?

pm 20 mins

Thoughts<Daydreams<Dream dreams

51.036918 -1.105170

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Posted in Meditation, Sitting Tagged awareness, home practice, meditation, mindfulness, sitting, vipassana

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