Took the day off and spent the morning in bed, after an hour’s yoga session. I felt quite run down, and again itchy feeling in my face and weak eyesight. There is no doubt this is the effect of a week of wheat and a little sugar. In the afternoon we did a food shop, with C driving both ways, through the dark and rain. She did well and it’s looking good for the test in a week’s time. This evening after home made pizza we watched 127 Hours, the second time for me. It’s such a watchable film, despite knowing the plot, and is one of my all time favourites. I don’t want to get trapped in a canyon, but wouldn’t it do us all good to be forced to stop for five days and face what we are?