Moving Toward Balance – Week 2

Day 4 of week 2 and it’s pretty full on. Not so much the practices but the relentlessness of it. Normally I would be stopped by now, the four or five days then a good break if at least that length. But here I am, getting up an hour earlier each morning to stretch in all directions. Today the focus was on upward dog, learning the right position not to strain the lower back. It feels good this course. What I need, and taking me beyond my normal normality.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s