The birds outside are now in time with the birds in the alarm clock
Six o’clock
They sound much the same
The mornings are getting lighter
Easier to get up
Beginning the day with a stretch
Breathe and relax
Breathe and relax
The sun is warming now, after a long winter

There is only attachment; there is no such thing as detachment. The mind invents detachment as a reaction to the pain of attachment. When you react to attachment by becoming “detached,” you are attached to something else. So that whole process is one of attachment. You are attached to your wife or your husband, to your children, to ideas, to tradition, to authority, and so on; and your reaction to that attachment is detachment.

– Krishnamurti