A glorious morning for walking, the sun bright and the wind gently buffeting. After a restful night and packing a smoothie breakfast I set out for a couple of hours hiking. Around West Meon, much of it was on grass and so I walked barefoot, grounding being a current theme. On taking a break overlooking the Meon Valley, I met a woman with a pug, panting and sniffling. It was out for a longer walk to lose weight ahead of the vets in a few days. Previously it had passed out in the excitement of its owner arriving home. She also told me about her three cats which compete to bring her rats, often live. Country living.

Grounding… A crystal healer yesterday told me I was ungrounded and worked to balance this. I don’t know if it’s ‘real’ but I definitely noticed an effect between lying still and lying still with just one stone. With several on and around me I felt safe, balanced, protected. These are free sessions; I wouldn’t go otherwise, or at least it wouldn’t be my first choice of therapy. I went years ago and a protective shield was put around me, again very noticeable. If it’s all in the mind it’s a very powerful way to tap into that. Today I felt very good out for the walk and positive about the presentation ahead. Being back at college also helped along with good advice from a friend.

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