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Woke at 0420 for a pee behind the tent, the sky just breaking and the birds begun. 45 minutes yoga nidra with Tim Rowe, he of the soothing voice. Then got real cosy against the dawn chill under my duvet, tucked up tight, just a little breathing hole. Slept through to 0730 and in my dream I was looking for my dad, lost to me. I could hear his faint music coming from one of the many tents in our old back garden. I looked in a few but no one was there. Then I looked in the garage which was more like a cave but my vision faded, and I couldn’t see a thing. He was near but not in there. I’d have liked to have made contact again. 

The blindness has been common in my dreams over the years but recently dreams seem to have been more about making connections between aspects of myself.

Lovely morning, some sun salutations at the top of the field, sun climbing over Swanage Bay. Caught the sun in my skin.

Possions by the side of my bed in the tent:

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