30 Day Green Smoothie Challenge – Day 28

Whups. I guess I got bored of photographing and blogging smoothies, so I missed a lot of days here. But I did have a smoothie every morning, and sometimes in the evening too, and I’m still in love with them. So I have reached Day 28! It isn’t the app Day 28 because I went back to a recipe I missed earlier, the Apple Basil Inflammation Buster, no less. Pretty good, although quite summery for the middle of winter, with it’s apple, basil, almond milk, cucumber and celery. Here it is post blend:

apple basil inflammation buster smoothie

Kept me going easily until lunch though, which is now back to its rather late 1330 term time.

Meditation one hour in bed. Not the same but warm! Yoga one hour after work, then twenty minutes sitting. Body and mind feeling good. Feeling like I need quite a lot of rest, and I suspect we try to do too much when thinking we have the same energy in the winter as in the summer. Semi-hibernation would be so sweet…

Peace

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s