Monthly Archives: May 2008
Thought
So you are thinking, or, there is thought, doing its ahead and behind thing, going over the past, planning ahead. Then you realise this and there’s a resistance, as if thought is bad somehow. The tendency then is to stay … Continue reading
Posted in Meditation, Sitting
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Sickness
A lingering sickness, one week now, a nausea close-by, muscles heavy and weak, digestion bubbling, farting, too loose. Spaced mind, sometimes not knowing quite where I am. Taking it easy, gently, but still stretching. I cannot stay this side of … Continue reading
Posted in Life, Yoga
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Stress Relief
This morning I followed a video from Yoga Zone. If the New Zealand video was gay yoga this is definitely hot LA woman yoga. It’s led by a German-sounding guy with two leotarded yoga instructors demonstrating. It’s called Stress Relief … Continue reading
Posted in Relaxation, Yoga
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Sunday Walk – Salt Hill
A bright sunny Sunday, a scooter ride over Old Winchester Hill and beyond into new territory to me. After passing the mysterious, deserted, HMS Mercury, barbed wire and cold war, I parked the Vespa at Hyden cross and set off … Continue reading
Posted in Hike
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Swimming and yoga
I’m always heavier the morning after a swim (or surf) session, muscles a bit worn and stiff. This makes me reluctant to stretch although it is actually what I need, to elongate and stretch out the physical work of yesterday. … Continue reading
Posted in Yoga
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One month later
One month later and it’s summer. The snow a freak dream of late spring. The sun wakes me in the mornings, pheasants and ducks in the garden, a sqwark and that half-quacky thing ducks do. Bright days, shorts and t-shirts. … Continue reading
Posted in Yoga
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